In this episode, Lachy and Raph unpack:

• Why executives should get blood work 1–3 times a year

• The two reasons to test: preventative health and performance optimisation

• Hidden issues you’ll never feel—like high cholesterol or stored iron

• How gut health and nutrient absorption show up in your blood

• The blood markers that tell you which supplements you actually need

• How Lockeroom clients use testing to fine-tune sleep, energy, and performance

• Why “healthy looking” isn’t the same as being optimized internally

• Real client examples: red meat, sodium, vitamin D, gut health, and more

• The cost of guessing vs. the ROI of testing

You’ll also learn why subsidised testing isn’t enough, and how services like i-screen.com.au offer more complete options for those ready to take control of their health.

If you’re a time-poor executive, blood testing might be your most under-utilised tool for adding years to your career and life.