Meet the
Lockeroom team.
Meet the Lockeroom team.
HQ
Lachlan Rowston
Co-founder & Director
In 2014, Lachlan opened his first gym at the age of 21. Since then he has opened up 3 more locations and now co hosts Australia’s Number 1 Fitness Podcast The Mind Muscle Project.
Having travelled to over 20 cities globally for interviews as well as training thousands of clients in his facilities, Lachlan has become one of Australia’s most well known and respected Fitness Entrepreneurs and Coaches.
Working with founders, executives and industry leaders to fully optimise their physical and mental potential through effective training, nutrition and sleep protocols.
Raphael Freedman
Co-founder & Director
Launched first gym in 2014, supporting busy professionals to reach their peak level of fitness in three locations in Sydney.
Soon creating and co-hosting The Mind Muscle Project. Australian fittest podcast dedicated to uncovering the truths in fitness and performance
Co-Founder of Peak Chocolate, the World’s First Chocolate formulated to upgrade your lifestyle.
Connor McAllister
Head of Marketing
The jack of all trades, Connor has two gifts, his creative eye and his ability to learn any task no matter how far outside his skill set. Joining the team back in 2019 for his design skills, Connor quickly found himself rising in the team taking on Head of Marketing & Partnerships and the title of most hardcore sneaker enthusiast.
Shaun Townsend
Operations Manager
Shaun is the Operations Manager of Lockeroom and leads the team at Lockeroom Bridge Street in Sydney. He is a leading Exercise Physiologist and personal trainer in Australia, well known and respected for his strong work ethic.
HQ
Lachlan Rowston
Co-founder & Director
In 2014, Lachlan opened his first gym at the age of 21. Since then he has opened up 3 more locations and now co hosts Australia’s Number 1 Fitness Podcast The Mind Muscle Project.
Having travelled to over 20 cities globally for interviews as well as training thousands of clients in his facilities, Lachlan has become one of Australia’s most well known and respected Fitness Entrepreneurs and Coaches.
Working with founders, executives and industry leaders to fully optimise their physical and mental potential through effective training, nutrition and sleep protocols.
Raphael Freedman
Co-founder & Director
Launched first gym in 2014, supporting busy professionals to reach their peak level of fitness in three locations in Sydney.
Soon creating and co-hosting The Mind Muscle Project. Australian fittest podcast dedicated to uncovering the truths in fitness and performance
Co-Founder of Peak Chocolate, the World’s First Chocolate formulated to upgrade your lifestyle.
Connor McAllister
Head of Marketing
The jack of all trades, Connor has two gifts, his creative eye and his ability to learn any task no matter how far outside his skill set. Joining the team back in 2019 for his design skills, Connor quickly found himself rising in the team taking on Head of Marketing & Partnerships and the title of most hardcore sneaker enthusiast.
Shaun Townsend
Operations Manager
Shaun is the Operations Manager of Lockeroom and leads the team at Lockeroom Bridge Street in Sydney. He is a leading Exercise Physiologist and personal trainer in Australia, well known and respected for his strong work ethic.
Management, Support & Planning
Andy Kong
Bridge St Manager & Personal Trainer
Andy is the manager for our Bridge St location. He helps members burn fat faster, feel more energetic in their day and build more muscle every single week. His methods are effective, will keep you accountable and achieve results that are sustainable.
Andy Kong
Bridge St Manager & Personal Trainer
Andy is the manager for our Bridge St location. He helps members burn fat faster, feel more energetic in their day and build more muscle every single week. His methods are effective, will keep you accountable and achieve results that are sustainable.
Levi Wheatley
Bligh St Manager & Personal Trainer
Levi is Lockeroom’s Bligh St Manager and Personal Trainer. He helps members reach their goals through supporting and guiding them inside the gym and out of the gym in their day to day life.
He guides our team of coaches to check in with members and develops innovative ways to ensure client success.
Levi Wheatley
Bligh St Manager & Personal Trainer
Levi is Lockeroom’s Bligh St Manager and Personal Trainer. He helps members reach their goals through supporting and guiding them inside the gym and out of the gym in their day to day life.
He guides our team of coaches to check in with members and develops innovative ways to ensure client success.
Kevin Quigley
Content Creator
Kevin is Lockeroom’s Content Creator, responsible for planning videos, doing photoshoots and editing content to upload to our brand and social media channels.
Kevin Quigley
Content Creator
Kevin is Lockeroom’s Content Creator, responsible for planning videos, doing photoshoots and editing content to upload to our brand and social media channels.
Nick Woolward
Collins St Manager
Nick Woolward
Collins St Manager
Sports Coaches and Personal Trainers
Alex Wraith
Female Health Specialist & Personal Trainer
Alex is Lockeroom’s Sports Development Coach, leading the design and delivery of programs that help clients prepare for competitive events like Hyrox, boxing, and endurance races, as well as supporting our competitive members with advanced training and performance strategies.
Alex Wraith
Female Health Specialist & Personal Trainer
Alex is Lockeroom’s Sports Development Coach, leading the design and delivery of programs that help clients prepare for competitive events like Hyrox, boxing, and endurance races, as well as supporting our competitive members with advanced training and performance strategies.
Andrew Ponce
Personal Trainer
Andrew Ponce
Personal Trainer
Jarryd Wearne
Head of Performance & Personal Trainer
Jarryd is Lockeroom’s resident functional movement expert. He is an expert in muscle building and guides clients to reach their goals through a detailed and attentive approach. His passion is helping members recover and rehabilitate injuries to come back even stronger than before.
Jarryd Wearne
Head of Performance & Personal Trainer
Jarryd is Lockeroom’s resident functional movement expert. He is an expert in muscle building and guides clients to reach their goals through a detailed and attentive approach. His passion is helping members recover and rehabilitate injuries to come back even stronger than before.
Ryan (Dez) Fernandez
Personal Trainer
Ryan is a seasoned professional with over 22 years of military and athletic expertise. From serving in the Australian Infantry Defence Force to excelling in top-grade rugby in Ireland, Dez brings a wealth of experience.
Ryan (Dez) Fernandez
Personal Trainer
Ryan is a seasoned professional with over 22 years of military and athletic expertise. From serving in the Australian Infantry Defence Force to excelling in top-grade rugby in Ireland, Dez brings a wealth of experience.
James Deacy
Sports Development Coach
James is Lockeroom’s Sports Development Coach, leading the design and delivery of programs that help clients prepare for competitive events like Hyrox, boxing, and endurance races, as well as supporting our competitive members with advanced training and performance strategies.
James Deacy
Sports Development Coach
James is Lockeroom’s Sports Development Coach, leading the design and delivery of programs that help clients prepare for competitive events like Hyrox, boxing, and endurance races, as well as supporting our competitive members with advanced training and performance strategies.
Sam Horne
Female Health Specialist & Personal Trainer
Sam brings a wealth of expertise to Lockeroom. With a strong background in personal training both on the floor and supporting members holistically outside of it. She has a passion for helping clients improve their health through strength training and creates an uplifting environment of positivity and support for her clients.
Sam Horne
Female Health Specialist & Personal Trainer
Sam brings a wealth of expertise to Lockeroom. With a strong background in personal training both on the floor and supporting members holistically outside of it. She has a passion for helping clients improve their health through strength training and creates an uplifting environment of positivity and support for her clients.
Darcy O'Sullivan
Personal Trainer
Darcy is Lockeroom’s Sports Development Coach, leading the design and delivery of programs that help clients prepare for competitive events like Hyrox, boxing, and endurance races, as well as supporting our competitive members with advanced training and performance strategies.
Darcy O'Sullivan
Personal Trainer
Darcy is Lockeroom’s Sports Development Coach, leading the design and delivery of programs that help clients prepare for competitive events like Hyrox, boxing, and endurance races, as well as supporting our competitive members with advanced training and performance strategies.
Aaron Kidd
Personal Trainer
Aaron is an energetic and personable Personal Trainer who lights up every session with his enthusiasm and positive attitude. Known for his engaging conversations and knack for making every workout enjoyable, Aaron goes beyond just coaching—he educates and empowers. With years of experience guiding executives to elevate their health and fitness, he brings a wealth of knowledge and support to every session. Whether you’re learning a new technique or smashing a tough goal, Aaron’s got your back, pushing you to new heights. Step into a session with Aaron, and you’re in for an inspiring and transformative experience that leaves you feeling motivated and ready to conquer the day.
Aaron Kidd
Personal Trainer
Aaron is an energetic and personable Personal Trainer who lights up every session with his enthusiasm and positive attitude. Known for his engaging conversations and knack for making every workout enjoyable, Aaron goes beyond just coaching—he educates and empowers. With years of experience guiding executives to elevate their health and fitness, he brings a wealth of knowledge and support to every session. Whether you’re learning a new technique or smashing a tough goal, Aaron’s got your back, pushing you to new heights. Step into a session with Aaron, and you’re in for an inspiring and transformative experience that leaves you feeling motivated and ready to conquer the day.
Dominic Costello
Personal Trainer
Dominic Costello
Personal Trainer
Tadhg Lawless
Sports Development Coach
Tadhg is Lockeroom’s Sports Development Coach, leading the design and delivery of programs that help clients prepare for competitive events like Hyrox, boxing, and endurance races, as well as supporting our competitive members with advanced training and performance strategies.
Tadhg Lawless
Sports Development Coach
Tadhg is Lockeroom’s Sports Development Coach, leading the design and delivery of programs that help clients prepare for competitive events like Hyrox, boxing, and endurance races, as well as supporting our competitive members with advanced training and performance strategies.
Liam Dinan
Sports Development Officer - Coaching Capability & Program Lead
Liam is Lockeroom’s Sports Development Coach, leading the design and delivery of programs that help clients prepare for competitive events like Hyrox, boxing, and endurance races, as well as supporting our competitive members with advanced training and performance strategies.
Liam Dinan
Sports Development Officer - Coaching Capability & Program Lead
Liam is Lockeroom’s Sports Development Coach, leading the design and delivery of programs that help clients prepare for competitive events like Hyrox, boxing, and endurance races, as well as supporting our competitive members with advanced training and performance strategies.
Craig Lawless
Personal Trainer
Craig Lawless
Personal Trainer
Aodán Fee
Personal Trainer
Aodán Fee
Personal Trainer
Boxing Coaches
Amin Afzaly
Head Boxing Coach
Amin Afzaly
Head Boxing Coach
Sara Jalonen
Boxing Coach
Sara Jalonen
Boxing Coach
Shardae Alisha-Jade
Boxing Coach
Shardae is a seasoned boxing coach with over a decade of both personal and coaching experience, bringing unmatched expertise and passion to every session. She has a unique talent for creating a safe and supportive environment, empowering you to push your limits while mastering the fundamentals of boxing. Shardae’s sessions are not just about boxing—they’re about feeling confident, in control, and having a great time. With her infectious energy, engaging conversations, and intuitive approach, she knows exactly how to tailor each workout to your needs, making every session feel personal, challenging, and fun. Step into the ring with Shardae, and you’ll leave feeling stronger, more skilled, and always looking forward to the next round.
Shardae Alisha-Jade
Boxing Coach
Shardae is a seasoned boxing coach with over a decade of both personal and coaching experience, bringing unmatched expertise and passion to every session. She has a unique talent for creating a safe and supportive environment, empowering you to push your limits while mastering the fundamentals of boxing. Shardae’s sessions are not just about boxing—they’re about feeling confident, in control, and having a great time. With her infectious energy, engaging conversations, and intuitive approach, she knows exactly how to tailor each workout to your needs, making every session feel personal, challenging, and fun. Step into the ring with Shardae, and you’ll leave feeling stronger, more skilled, and always looking forward to the next round.
On-Site Team
Joseph Santos
Content Creator
Joseph is a professional Content Creator with over five years’ experience in crafting engaging digital content. He uses his passion and expertise in physical education/strength training to blend educational value with entertainment, which allows him to engage and motivate our audience in a unique way.
Joseph Santos
Content Creator
Joseph is a professional Content Creator with over five years’ experience in crafting engaging digital content. He uses his passion and expertise in physical education/strength training to blend educational value with entertainment, which allows him to engage and motivate our audience in a unique way.
Yancheng (Eric) Zhang
Graphic Designer
Yancheng (Eric) Zhang
Graphic Designer
Careers
Interested in joining our dream team?
Careers
Interested in joining our dream team?
Careers
Interested in joining our dream team?
