Questions? Answers.
Q. What is Lockeroom?
Lockeroom is a private personal training gym for business executives located in Sydney CBD. Delivering a full suite of bespoke health solutions including Personal Training, Nutrition Coaching, Meal Plans & Preventative Health Services. Pioneering a new way to network, train beside fellow top business leaders and connect at monthly social events. Located in the heart of Sydney’s CBD.
Q. Can anyone join Lockeroom?
Holding a Lockeroom membership means gaining access to not only Industry leading Personal Trainers, but some of Sydney’s top business executives. To maintain our close-knit community, each member must hold the following position at their company/s: Director, co/Founder, Partner, Executive, Leadership Team, Board Member, BDM, GM, President or VP
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Q. How much is membership?
Personal training gym membership ranges from $285-$400/week. With access to Personal Training, ammenities & coaching support. Interested in joining Lockeroom Gym Personal Trainers Sydney?
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Q. What type of training can I do?
Members experience a full suite of training options and methodologies guided by industry renowned personal trainers. Members have access to Personal Training sessions using the following training styles:
Strength
Muscle Building
Cardio
Running
HIIT
Gymnastics
Weightlifting
Core
Cycling
Q. How does the nutrition coaching work?
Our in-house nutritionists works one-on-one with each member to create a diet that fits their unique lifestyle and work commitments. We offer nutrition guidance for all levels and desires of members, from people dieting for the first time to those individuals who request specific macronutrient guidance. Every client receives weekly check-ins and constant message support.
Q. How long are membership terms?
Six and twelve month personal training gym memberships are available.
Q. Is Lockeroom a male only gym?
Boys clubs are old fashioned and out of date. Lockeroom Gym is an inclusive personal training gym for all genders and people.
Q. Can I attend the gym outside of my personal training sessions unsupervised?
Yes - All members have 24/7 swipe access to Lockeroom Gym outside of personal training sessions.
Q. Does the gym have showers & change room facilities?
Yes - Lockeroom locations have showers, make up rooms and changing facilities all on site.
Q. What are the Boxing sessions like?
Members have access to professional boxing coaches. Sessions are 40mins long and are suitable for all levels of experience. You will learn footwork, punching and defence as well as rapidly increase your cardio. Learn more about our boxing program here.