Lockeroom is a private Personal Training facility for high-performing time-poor professionals who want expert coaching, flexible PT scheduling and health optimisation all under one roof.

To maintain our close-knit community, each member must hold the following position at their company/s: Director, co/Founder, Partner, Executive, C-suite, Leadership Team, Board Member, BDM, GM, President or VP.

Submit an enquiry on our website. Our team will reach out to book a short intro call to see if you're a good fit before inviting you in for a private tour.

Lockeroom has 3 main differences which sets it apart.

• Lockeroom allows clients to flexibility book PT sessions in an app. This makes it easier for clients with busy schedules to maintain their weekly bookings.
• Private facility for executives. No waiting for equipment and a professional welcoming atmosphere
• All-in-one team. At Lockeroom you'll work with a team of health experts to hit your goal, so you're not overly reliant on 1 person.

You'll complete the Lockeroom Physical™(strength, VO2 max, body scan), start personalised training, meet your Results Manager, and begin your journey.

Lockeroom has two private facilities in Sydney CBD, on Bridge St and Bligh St.

All inclusive packages start at 265/week. More details on pricing can be found here.

Membership options range from 6 months to 12 months

Yes, you can pause your membership for extended travel or medical reasons.

Yes, members receive membership rewards for successful referrals.

Yes, we offer a 30-day money-back guarantee for new members if the service doesn't meet your expectations.

You'll follow a personalised weights and cardio plan tailored to your goals, movement needs, and health data.

Boxing is technique-focused, coached by current and former amateur & professional boxers. Ideal for improving fitness, stress relief, and coordination. No experience required.

Our members are busy professionals—mostly executives, business owners, and entrepreneurs with beginner up to intermediate gym experience.

This is determined based on how often you can commit consistently for and what your goals are.

Our expert coaches modify your training around any injury or limitation, with a focus on rehab and long-term function. On staff are 3 Exercise Physiologists and a local physio.

You'll meet with our dedicated nutritionist to develop a personalised plan based on your goals, preferences, and lifestyle.

Yes, we offer flexible meal templates and supplement guidance based on your individual needs and blood work results.

Most members see improved energy as well as decreased body fat and increased lean muscle mass.

Yes. We offer full body composition scans, and blood testing is available via our medical partners.

Absolutely. Whether you want to lose fat, build strength, or improve performance, we tailor everything to your goals.

Yes. Outside of appointment times and on weekends the gyms are available for clients to use.

Yes, our facilities include clean, modern showers, lockers, and changing areas for all members.

No. Lockeroom is open to and has both men and women.

Yes. Both locations are near public transport, with multiple parking options within walking distance.

Professional, focused, and welcoming. No crowds, no egos, just a community of people who prioritise their health and want to be efficient when training.

Yes. Members can book sessions, access progress data, and communicate with coaches through our app.

Yes, we host exclusive events and experiences that bring our like-minded community together outside the gym.

Absolutely. Many members connect through shared values, business interests, and a common commitment to health.