Questions? Answers.

Q. What is Lockeroom?

Lockeroom is a private personal training gym for business executives located in Sydney CBD. Delivering a full suite of bespoke health solutions including Personal Training, Nutrition Coaching, Meal Plans & Medical Services. Pioneering a new way to network, with access to Sydney’s most humble business leaders in your sessions and at monthly social events. Located in the heart of Sydney’s CBD.

Q. Can anyone join Lockeroom?

Holding 1 of available Lockeroom membership’s means gaining access to not only Industry leading Personal Trainers, but some of Sydney’s best and most humble business leaders. To maintain our close-knit community, each member must hold the following position at their company/s: Director, co/Founder, Partner, Executive, Leadership Team, Board Member, BDM, GM, President or VP

Interested in joining Lockeroom Gym Personal Trainers Sydney? Enquire here

Q. How much is membership?

Personal training gym membership ranges from $285-$400/week. With access to all classes, ammenities & coaching support. Interested in joining Lockeroom Gym Personal Trainers Sydney? Enquire here

Q. What type of training can I do?

Members experience a full suite of training options and methodologies guided by industry renowned personal trainers. Members have access to Personal Training sessions using the following training styles:

  1. Strength.

  2. Muscle Building.

  3. Cardio.

  4. Run club.

  5. HIIT.

  6. Gymnastics.

  7. Weightlifting.

  8. Crossfit.

  9. Core.

  10. Yoga.

  11. Stretch classes.

  12. Cycling.

Q. How does the nutrition coaching work?

Our in-house nutritionist Andy works one-on-one with each member to create a diet that fits their unique lifestyle and work commitments. We offer nutrition guidance for all levels and desires of members, from people dieting for the first time to those individuals who request particular macronutrient guidance. Every client receives weekly check-ins and constant message support. Learn more about our nutrition program here.

Q. How long are membership terms?

Six and twelve month personal training gym memberships are available. Learn more about Lockeroom membership here.

Q. Is Lockeroom a male only gym?

Boys clubs are old fashioned and out of date. Lockeroom Gym is an inclusive personal training gym for all genders and people.

Q. Can I attend the gym outside of my personal training sessions unsupervised?

Yes - All members have 365 swipe access to Lockeroom Gym outside of personal training sessions.

Q. Does the gym have showers & change room facilities?

Yes - Lockeroom Gym houses three bathrooms, two showers & a change-room.

Q. What are the Boxing sessions like?

Members have access to a professional boxing coach. Offering multiple boxing personal training every week on boxing fundamentals and cardio focused sessions on the pads. Learn more about our boxing program here.