Whiria (Fids) Meltzer
Personal Trainer
Fids has exceptional energy and is sure to make you laugh. He’ll keep you motivated and entertained throughout your training and specialises in delivering total body transformations. Qualified by the Australian institute of sport, along with various other certificates in sports and mental health, Fids is dedicated to helping clients overcome their obstacles and reach their fitness goals. On the weekends he also plays professional rugby union for the Manly Marlins.
Interested in working with Fids? Enquire below.
Favourite quote.
“When the mind is clear and the soul is free anything is possible”
Dr Ngapo Wehi
My qualifications.
Cert III & IV in fitness
MNU Certified Nutritionist
Strength System (Sebastian Oreb)
Ido Portal Movement X
Anatomy in Motion Internship
My specialities.
Strength and conditioning
Body Transformations
Weight Loss
Muscle Gain
Performance
Favourite Book.
Shoe Dog, Phil Knight
Favourite Food.
Chicken Schnitzel Sandwich
I help my clients with:
Strength training
Muscle Building
Weight Loss
Conditioning
Why I Coach.
“I love bringing the best out of people and watching them grow physically and mentally. I am passionate about providing my clients with the necessary tools to help them overcome any challenges they may face. Seeing my clients make positive changes to their lifestyle and enjoying their training is what gets me out of bed everyday.”