Lockeroom Gym Bligh Street

4-6 BLIGH ST, SYDNEY

The premier gym for business executives located in the heart of Sydney CBD. This state of the art facility around the corner from your office features all the best training equipment, world class ammenities and our signature boxing ring… but it’s the community and expert coaches that keeps members coming back.

FIND US

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Address:

4-6 Bligh St, Sydney, NSW 2000

Get Directions on Google Maps.

Staffed Hours*

5:35am to 7:36pm | Monday to Friday

Opening Hours:

24/7 Access

*Office hours are available times clients can book sessions. All training outside of these times is unstaffed.

Reviews

5.0 Star average rating, based on (150+). See more Google Reviews.

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Contact Details

Phone us on: 0482 074 373

Email us at: assist@lockeroomgym.com


Showers & Change Rooms

Boxing Ring

Cardio Machines

Free Weights & Strength Machines

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ABOUT LOCKEROOM BLIGH ST

Our Bligh St gym is by appointment only and located in the heart of Sydney’s central business district right near Martin Place Station. The second and latest location for Lockeroom in Sydney.

  • Lockeroom was created with one purpose.

    To dramatically improve the health and fitness of the worlds top business executives.

    
We have created a full 360 health service integrating with the worlds top personal trainers, exercise physiologists, medical teams, wearable technology and nutritionists.

    This is the evolution in the fitness and wellness space business leaders have been asking for… with every convenience available and training which is results-focused.

    We are set on becoming Australia’s next biggest fitness brand.

  • At Lockeroom, clients elevate their fitness and career simultaneously with our unique training experience.

    Each session at Lockeroom is by appointment only. Designed to foster relationships and build valuable business connections with fellow members whilst receiving that close unparalleled attention from industry leading personal trainers.

    Lockeroom is unlike any gym you have ever experienced before and is membership access only.

  • Our personal training team at Lockeroom Gym are a direct reflection of the clients who join Lockeroom. Trailblazers who are in the top percent of their industry and are dedicated above all else to delivering value to their clients/customers.

    Every single one of our trainers are highly qualified, knowledgeable and uniquely experienced in helping busy business executives with their training.

    Becoming a personal trainer at Lockeroom is a highly difficult, rigorous and time intensive pursuit. We only hire 1 in over 80 job applicants and host a series of online exams, several rounds of interviews and an intensive trial period to assess their skills on the gym floor.

    We work with trainers who desire long-term rewarding careers and we look for people who hit the standards our clients desire.

  • Our personal training experience is unlike any other gym you have entered. With a coaching and programming methodology that has been refined over the past decade with thousands of clients.

    We are acutely aware of the cookie cutter ‘one-size-fits-all’ approach the industry is plagued by and actively stray far from this common path.

    Each client at Lockeroom has a personal relationship manager who holds them accountable to their training, appointments, nutrition and goals.

    We puts aside unnecessary amenities, fancy equipment or fads and deliver what is most important to clients, transformation. Our results are not based on quick short term fixes but on long term, sustainable and consistent lifestyle changes that compound for optimal health improvements.

  • All clients receive their own personal locker and can choose from a variety of classes, laundry service, medical testing and nutrition coaching. Sessions are private and clients never need to wait to use equipment. See pricing details here.

BLIGH ST GALLERY

WE DRAMATICALLY IMPROVE THE HEALTH & FITNESS OF BUSINESS EXECUTIVES

View life-changing results from real Lockeroom members.

READ REVIEWS FROM LOCKEROOM BLIGH ST MEMBERS

5.0 Star average rating, based on (150+). See more Google Reviews.

WORKOUTS THAT FIT YOUR WORK SCHEDULE

From Strength Training to Cardio and Yoga, there’s something for everyone. Choose from 12 different workout types and pick your training focus — 60 minute workouts guided by our personal trainers in Sydney.

BLIGH ST MEMBERSHIP

Schedule your sessions, cancel and reschedule them easily around your work commitments.

  • Experience a comprehensive Health Consultation and Lifestyle Audit tailored exclusively for business executives. Led by our head Exercise Physiologist, we will We delve into your health history, blood work, past injuries and gain a full understanding of the pressures, commitments and goals you have in your life. These valuable insights form the foundation of your time here at Lockeroom. Allowing us to create a comprehensive and personalised plan to elevate your physical and mental health, heal past injuries and improve your daily energy.

  • Every client at Lockeroom receives a tailored training plan that aligns with their goals in the gym and assists with their health, family and work goals outside of it. Time is our clients greatest asset, so we ensure there is no wasted time in the gym. With all sessions built for purpose, our programs deliver maximum results for building muscle, burning fat, healing injuries, getting stronger and improving fitness.

  • Your privacy matters and that’s why our private training environment is the answer for busy executives looking to improve their health.

    Our discrete setting ensures you can focus on your well-being without interruptions or waiting long periods to use equipment.

    Workouts are always tailored to your day to day energy levels and your exercises are guided by personal trainers to help you maximise your time in the gym before heading back to other commitments.

  • Elevate your well-being with our medical team. Our comprehensive healthcare approach adds a new dimension to your fitness journey.

    Benefit from advanced blood work tests, health assessments and industry-leading body fat scans which uncover valuable insights into your health.

    Empowering us to make informed decisions and build a detailed, tailored approach to improving your health and lifestyle. We will measure your progress through data-driven metrics at regular check-ins and optimise your path to high performance.

  • Our clients have enough on their plate with work. In the past they have been told what not to eat, fallen prey to restrictive diets and lost daily energy and enjoyment because of plain, boring foods.

    Our goal is not to make your life even more stressful. But to provide you with the tools to reach your goals and the accountability to stick to it. Our expert team of nutrition coaches have meticulously crafted the perfect playbook for business executives to follow. One that not only guarantees results, but one that fits in with your busy schedule, life commitments and gives you more back to live a healthier, happier life.

    Our nutrition program offers tailored meal plans, one-on-one guidance, supplement recommendations, meal prep ideas and constant accountability.

  • Many gyms or personal trainers tell you to take supplements just because it works for them and they think it must work for you too. At Lockeroom, there’s a reason our clients get better results, train more often, have less injuries and more daily energy.

    Once a client joins Lockeroom they are screened through a comprehensive health/lifestyle consultation where our exercise physiologists delve into their health history, blood work and past injuries.

    This analysis forms the backbone of our clients nutrition protocols where we curate a personalised list of supplement recommendations that are backed by science to improve your health, vitality and recovery.

  • Our clients are the top executives, founders and partners in their firms and company’s. They hold themselves to a high standard of professionalism and hard work, It is only right we hold the same high standards in our facility and equipment we use.

    All Lockeroom locations use the world’s best personal training equipment. Each section of our facilities have been carefully crafted with the top industry-leading equipment designed for safety and easy use.

    Every machine, weight and implement has been chosen for a specific reason and plays a pivotal role in helping our clients maximise results in a safe, private training environment.

Enquire Now.

Lockeroom’s monthly intake is limited.

Before submitting your application, please ensure you are an Executive, Director, co/Founder, Partner, Leadership Team, Board Member, BDM, GM, President, VP or equivalent position.