Personal Trainer
Jackson is Lockeroom's resident endurance athlete. He has an incredible passion for helping clients become the best version of themselves and upholds a high standard for his own training.
Routinely entering into some of the worlds hardest endurance events. He has infectious energy, a keen eye for detail and loves helping clients improve in every aspect of their life.
Interested in working with Jackson? Enquire below.
Jackson Harding.
Favourite quote.
“A field is empty, but if you put in the effort to grow something then you will have a garden. Give something, something will come back. Give nothing, nothing will come back.
Eddie Jaku, The Happiest Man on Earth.
My qualifications.
AIF Master trainer level 1
Cert III & IV in fitness
My specialities.
Endurance exercise
Run coaching
Marathon training
Cardio workouts
Favourite Book.
The Happiest Man on Earth, Eddie Jaku
Favourite Food.
Rare tomahawk steak and potatoes
I help my clients with:
Endurance training
Cardio & HIIT
Run workouts
Cycling
Strength training
Muscle Building
Why I Coach.
“My mission as a coach is to educate and empower people to step outside their comfort zone to achieve their fitness goals. Starting any journey can be daunting, especially if the journey entails changing your current lifestyle behaviours or even sacrificing some relationships that you know are inhibiting your ability to make room for perosnal growth and development. I know this because I have been there and making those changes is the hardest but most liberating thing you can do. Teaching others how to have respect for themselves and their bodies is the most rewarding job in the world and sometimes you just have to be cruel to be kind