Lachlan Rowston.
Director
In 2014 Lachlan open his first gym at the age of 21. Since then he has opened up 3 more locations and now co hosts Australia’s Number 1 Fitness Podcast The Mind Muscle Project.
Having travelled to over 20 cities globally for interviews as well as training thousands of clients in his facilities, Lachlan has become one of Australia’s most well known and respected Fitness Entrepreneurs.
Working with founders, executives and industry leaders to fully optimise their physical and mental potential through effective training, nutrition and sleep protocols.
Favourite quote.
“if you want to go fast go alone, if you want to go far go together”
Favourite book.
Sapiens. A Brief History Of Humankind.
Author: Yuval Noah Harari