Nathan Lennan.
Personal Trainer
Nathan has over 10 years of experience as a personal trainer, specialising in weight loss, muscle gain and nutrition. His passion for helping clients achieve their biggest goals stems from being that pillar of health in their lives, he leads from the front and believes that you'll never become the best by simply doing what is required. He takes great pride in educating clients to become self-sufficient, enjoys training and is always up-skilling himself.
Interested in working with Nathan? Enquire below.
Favourite quote.
“We question all of our beliefs except those we truly believe & those we never think to question”
Orson Scott Card
My qualifications.
Cert III & IV in fitness
MNU Certified Nutritionist
Strength System (Sebastian Oreb)
Ido Portal Movement X
Anatomy in Motion Internship
My specialities.
Correct Lifting Technique
Weight Loss
Muscle Gain
Body Recomposition
Nutrition Education
Favourite Book.
The Obstacle is the Way - Ryan Holiday (non-fiction)
Favourite Food.
Burgers
I help my clients with:
Gymnastics + Handstands
Strength training
Muscle Building
Weight Loss
Flexibility
Why I Coach.
“I enjoy the interaction with clients. Helping them achieve things they once thought impossible is a pretty surreal experience to witness. Becoming that pillar in their life to help them get healthy, stay healthy & influence others around them to be healthy. The ripple effect of helping one person is immeasurable. I take great pride in educating those I work with to become self-sufficient so they never need me, but form a great relationship along the way where it’s hard for either of us to stop working together. Selfishly I also enjoy being able to train & up-skill myself in topics I’m interested in. Being able to wear comfy activewear everyday is also pretty dope haha”