Personal Training reimagined for high-performing business leaders. A level of support and flexibility that’s second to none— world-class coaching, all day, whenever you need it.

Access a team of Personal Trainers all-day anytime within a minutes notice with our flexible booking system.

Our private training environment is the answer for busy executives. A discrete setting ensures you can focus on training without interruptions, big group classes or waiting for equipment.

Create a diet plan with our nutritionist that works with your lifestyle and work commitments. Lose weight, improve your energy and feel more confident.

You will be assigned a Results Manager who will cater to your every request and keep you accountable to your training and goals.

Join Australia’s fastest growing network of health focused business executives. Meet fellow members in the gym and network outside at Lockeroom social events.

From cardio workouts to technical footwork, punching drills and self-defence. Our expert boxing coaches teach clients the sweet art of boxing through punching bags, pads, step ladders and shadow boxing drills.

With body composition scans, physical performance tests, and health markers, we constantly assess and reassess your progress to create a data-driven evaluation of your current health, fitness and strength.

Using your data, we will design a strength, cardio, nutrition and lifestyle plan your trainers will keep you accountable to. Creating a clear path to reaching your goals.

Our world-leading Trainers guide you through every training session, while your Results Manager ensures success for the other 23 hours of your day. Through proven habits and constant support, we keep you accountable and progressing 24/7.

Health is your foundation. Through medical-grade body composition analysis, comprehensive bloodwork (25+ biomarkers), and sleep optimisation, we improve your health markers for longevity.

Strength determines how well you age. Our approach combines lean muscle development, power and balance training, and injury prevention for lasting physical capability.

Using gold-standard VO2 Max testing, personalised cardio training, and regular cardiovascular benchmarking, we improve your fitness for better energy and longer life.