The private gym membership for executives
We specialise in the unique business and lifestyle demands of business owners and executives.
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![Lockeroom Training]()
Personal Training
Never miss a session with our all day on-demand personal training service. Lift weights, box in the ring, stretch, or sweat it out in cardio.
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![Nutrition Coaching And Weight Loss Coaching]()
Medicals & Nutrition
Access our medical team for blood tests, body fat scans and create a diet plan with our nutritionist that works with your lifestyle.
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![Private Personal Training Gym]()
Private gym
A discrete setting that ensures you can focus on training without interruptions, big group classes or waiting for equipment.
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![Business Networking At Lockeroom Gym]()
Business networking
Join Australia’s fastest growing network of health focused business executives. Meet members in the gym and network at social events.
Membership
Packages start at $265/week up to $380/week. Membership includes:
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Join Australia’s fastest growing network of health focused business executives. Meet fellow members in the gym and network outside at Lockeroom social events.
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All members have 24/7 swipe access to Lockeroom gym locations to use at their convenience.
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We ensure all Lockeroom members training gear is consistently fresh and ready for their next workout. After every training session our team washes, folds and places their clean laundry in each clients personal locker.
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All Lockeroom members receive custom Lockeroom training apparel. Exclusively designed for members, our training gear is made out of the highest quality materials and is lightweight and breathable for comfortable workouts.
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Each client at Lockeroom has a personal relationship manager who holds them accountable to their training, appointments, nutrition and goals.
We puts aside unnecessary amenities, fancy equipment or fads and deliver what is most important to clients, transformation
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Your privacy matters and that’s why our private training environment is the answer for busy executives looking to improve their health.
Our discrete setting ensures you can focus on your well-being without interruptions or waiting long periods to use equipment.
Workouts are always tailored to your day to day energy levels and your exercises are guided by personal trainers to help you maximise your time in the gym before heading back to other commitments.
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Learn the sweet science of boxing in a high energy, safe and controlled environment.
You’ll learn precision punching drills, self defence techniques and refine your footwork through shadow boxing, step ladders and boxing bags/pads.
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Elevate your well-being with our medical team. Our comprehensive healthcare approach adds a new dimension to your fitness journey.
Benefit from advanced blood work tests, health assessments and industry-leading body fat scans which uncover valuable insights into your health.
Empowering us to make informed decisions and build a detailed, tailored approach to improving your health and lifestyle. We will measure your progress through data-driven metrics at regular check-ins and optimise your path to high performance.
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Our clients have enough on their plate with work. In the past they have been told what not to eat, fallen prey to restrictive diets and lost daily energy and enjoyment because of plain, boring foods.
Our goal is not to make your life even more stressful. But to provide you with the tools to reach your goals and the accountability to stick to it. Our expert team of nutrition coaches have meticulously crafted the perfect playbook for business executives to follow. One that not only guarantees results, but one that fits in with your busy schedule, life commitments and gives you more back to live a healthier, happier life.
Our nutrition program offers tailored meal plans, one-on-one guidance, supplement recommendations, meal prep ideas and constant accountability.
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Every client at Lockeroom receives a tailored training plan that aligns with their goals in the gym and assists with their health, family and work goals outside of it. Time is our clients greatest asset, so we ensure there is no wasted time in the gym. With all sessions built for purpose, our programs deliver maximum results for building muscle, burning fat, healing injuries, getting stronger and improving fitness.
The future of personal training
Personal training sessions are available every 40 minutes from 5:30am - 7:30pm. From Strength Training to Cardio and boxing, there’s something for everyone.
Strength Training
Boxing
Cardio & HIIT
Build Muscle
Run Coaching
Stretch & Mobility
Core & Abs
Injury Rehab
Weightlifting
Gymnastics
Nutrition coaching
Work with qualified nutritionists to create a personalised diet that fits your lifestyle and work commitments.
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![Meal Plans]()
Meal Plans
Our nutrition coaches work closely with clients to understand their preferences, dietary restrictions, and lifestyle, to create a meal plan that is not only effective but also practical and sustainable.
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![Fat Loss]()
Fat Loss
We use a scientific approach to fat loss which is rooted in simplicity. We value a sustainable approach to dieting and carefully craft diet plans that ensure safe and effective fat loss.
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![Body Fat Scans]()
Body Fat Scans
Body fat scans at Lockeroom are done at the gym and help us measure progress accurately. Regular scans reveal changes in fat and muscle mass, guiding the adjustments we make to diet plans.
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![Supplement Recommendations]()
Supplements
Depending on your needs we will curate a personalised list of supplement recommendations that help improve your health, vitality and recovery.
Networking
Join Australia’s fastest growing network of health focused business executives.
Meet fellow professionals from a variety of industries at the gym.
Attend regular member social events.
Access Lockeroom’s private member directory.
Build valuable business connections.
Amenities
Shower Change Rooms
Personal Locker
Bathrooms
Filtered Water
Hair Dryers & Straighteners
Air Conditioned
Complimentary Wifi
Laundry Service
Vending Machine
Beauty & Personal Care Products
Sydney CBD locations
We have two locations in Sydney CBD. Get Directions on Google Maps.
Bridge Street
Bligh Street
Apply Now.
Lockeroom’s monthly intake is limited.
Before submitting your application, please ensure you are an Executive, Director, co/Founder, Partner, Leadership Team, Board Member, BDM, GM, President, VP or equivalent position.