Healthy Travel Snacks: What to Pack for Long Flights and Layovers
It's important to maintain healthy eating habits, especially during long flights and layovers.
Here are some easy and nutritious snacks to pack for your next trip:
Fresh fruits like apples, bananas, and oranges (domestic only)
2. Vegetables like carrot sticks, celery, and cherry tomatoes
3. Trail mix with nuts, seeds, and dried fruit
4. Whole-grain crackers with hummus or nut butter
5. Low-fat yoghurt or cottage cheese
6. Energy bars with whole-food ingredients By choosing healthy snacks, you'll have the energy to power through your busy travel schedule and arrive at your destination feeling refreshed and focused.
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