How Banking Executive Chris Lost 32kg in 20 Weeks to Be Sharper at Work
Written by
Lachlan Rowston
Chris reached peak physical and mental conditioning with the help of Lockeroom personal trainers.
At 36 years old, Chris was suffering with his health and struggling to be productive at work, after moving to Sydney for a new position.
After reaching 120kg he was met with an ultimatum, let his work and self-confidence decline, or lose weight and change his ways.
Chris knew he faced an uphill battle to lose weight, but he didn’t want to keep living a life of fatigue. So he entrusted Lockeroom to help him make a change. That decision has completely revitalised his health.
“It all happened so quickly and easily that at first I didn’t even notice it was happening.”
In Chris’s words
Before Lockeroom, what challenges were you facing?
One of the biggest challenges I was facing before I came to Lockeroom was balancing my health and fitness with my work and personal life. When I moved to Sydney, I was fit and healthy; however, my new job in Sydney meant that my work-life balance was completely thrown off. I lost my routines, I lost my health and fitness, and I put on weight quite quickly.
How has Lockeroom helped you overcome that?
Coming to Lockeroom really helped me readjust to the life of being busy at work, and the flexibility has helped me lose a lot of the weight that I put on. It has improved my fitness so much. But it all happened so quickly and easily that at first I didn’t even notice it was happening.
How much has your body changed since joining Lockeroom?
It has changed my life. I have lost 32kg and am so proud of how far I have come. I have never felt more confident than I do now. I could not have done it without their constant support.
What is your favourite thing about Lockeroom?
“They are always there, any time of the day or night, offering support and guidance. Just the availability to be there to help me when I need it was one of the most remarkable things. The service is just next level.”
The Results
Chris’s transformation
