How Real Estate Fund Manager Angela Lost 16kg in 8 Months
Written by
Lachlan Rowston
Each day was becoming a struggle for Angela.
With travel commitments for work increasing, her schedule became more erratic and made it almost impossible to find a trainer that could work with her schedule.
She felt flat, sluggish and “like I was constantly running out of energy to get through the day” which was impacting her productivity and overall health. She knew she needed to make a change because her habits weren’t sustainable.
She wanted to lose weight in a sustainable and healthy manner, so she joined Lockeroom. At first it was the holistic approach she appreciated the most… but it was the community, flexible session times and accomodating her work travel schedule that helped her stay on track.
Now, Angela has holistically transformed in more ways than one.
“My life has absolutely changed for the better. I’m the healthiest and happiest version of me, which has positively impacted all parts of my life.
“I have lost 16kg in my first 8 months and learnt how to set (and keep) boundaries for myself, prioritise my health and continue to thrive in life and at work.
“Every time I train I get a really consistent and fantastic experience that has really helped me improve my fitness, in a way that I haven’t been able to do before.”
Angela mid-session at Lockeroom Bridge Street.
In Angela’s words
Before Lockeroom, what challenges were you facing?
My biggest challenges were prioritising time to train. My schedule is extremely erratic, it includes a lot of travel because I commute to work and being able to fit training in a more holistic way was really challenging.
How did you know you needed to make a change?
I knew I needed a change. I felt flat, sluggish and like I was constantly running out of energy to get through the day. Amazingly, it was really only tweaks that drove the best results once I learned what I needed to do from the Lockeroom crew.
How has Lockeroom helped you overcome those challenges?
What appealed to me and what I really appreciated about Lockeroom was the approach is quite holistic.
There is a team of people who are here to support me from a training standpoint with the trainers who are all able to follow and undertake the program that has been created for me and are real experts at helping me follow my program.
The programming itself and how tailored it is to me and what I am trying to achieve, as well as nutrition.
Angela strength training at Lockeroom Bridge Street.
How has your life and body changed since joining?
My life has absolutely changed for the better - I’m the healthiest and happiest version of me, which has positively impacted all parts of my life.
I’ve learnt how to set (and keep) boundaries for myself, prioritise my health and continue to thrive in life and at work.
I love taking on challenges and the Lockeroom team continue to challenge me to be my best!
What are you most proud of achieving since joining?
I’m proud that I’ve invested in myself and will continue to do so - because the ROI has been so far beyond my expectations.
What’s your favourite thing about Lockeroom?
“My favourite thing about Lockeroom is definitely the fist pump - I cringed on my first day when I saw others doing it but this symbolises so much.”
It’s recognition of achievement on a good day, it’s encouragement to keep going on a bad day and it’s camaraderie and trust that we are all making significant effort towards our best selves.
Having class times that are available over the course of the day has given me the flexibility to be able to train at the time that suits me and prioritise my health. I’ve ended up training very early in the morning, I train with the same cool people everyday which is really fantastic.
Because I’m travelling for work, the fact I can access my program remotely in a hotel gym when needed is really helpful.
The Results
Angela’s transformation
