The Future Of Executive Personal Training.

Dramatically improve your quality of life with on-demand, world-class Personal Training.

  • On-demand. Book anytime of day.

  • Private Gym. No crowds.

  • Trusted by 250+ Sydney CEO’s.

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For more details and pricing information.

Build The Body That Business Demands

  • Fat Loss

    Fat Loss

    Losing body fat can deliver a cascade of positive health outcomes, reducing your risk of life-threatening conditions such as cancer, heart disease, stroke, and diabetes.

  • Build Muscle

    Build Muscle

    Cut through the clutter with a science-based, data-driven approach, proven to help executives build significant muscle in remarkably short timeframes.

  • Improve Health

    Improve Health

    Dramatically transform your health and quality of life with a science-driven methodology, testing and accountability.

Enquire To Learn More

Learn how 250+ CEO’s Transformed At Lockeroom

Geoff Fat Loss Transformation
Angela Fat Loss Transformation
Zane Fat Loss Transformation
Lauren Fat Loss Transformation
Paul Fat Loss Transformation
Chris Fat Loss Transformation
Michael Fat Loss Transformation
Michael Fat Loss Transformation

Silicon Valley Precision Meets Executive Fitness.

Get the coaching and support you need to unlock your full potential.

  • Advanced training methods.

  • Cutting-edge science.

  • Data-driven accountability.

Picture Yourself: Fit at Fifty, Thriving at Sixty.

Access word-class coaches and experience the leading methods shown to have the most meaningful impact on your health, fitness, and life.

Strength Training

Boxing

Cardio & HIIT

Build Muscle

Run Coaching

exercise
sports_mma
cardiology
fitness_center
directions_run
sports_gymnastics

Stretch & Mobility

Core & Abs

Injury Rehab

Weightlifting

Gymnastics

self_improvement
physical_therapy
exercise
laps

Smart CEOs protect their assets.
Brilliant ones optimise them.

We manage your health with the same precision as you manage your wealth.

Personal Trainers at Lockeroom

Personal
Trainers

Access our team of all-day on-demand trainers that optimise time and deliver results within your demanding work schedule.

Health
Assessments

A series of detailed medical, lifestyle, and fitness evaluations, including biometric testing and functional movement screenings.

Client goal setting

Advanced
Technology

Track your progress with our cutting-edge systems. From body composition to health data tracking, we constantly optimise your plan to ensure progress.

Personalised Goal Setting

Together, we establish clear, measurable, and realistic goals that excite you and decide on the right support to keep you on track.

Accountability & Support For Fat Loss
Training and nutrition plans

Accountability and Support

Using tracking tools, regular check-ins, and progress reports to monitor results, make adjustments, and ensure you stay on track to your goals.

Training and Nutrition Plans

Plans that fit your specific needs, focusing on fat loss while preserving lean muscle mass, managing stress, and supporting overall health.

In the press

  • Australian Financial Review Lockeroom Gym Article

    "Australia's most exclusive gym"

    Sydney’s Lockeroom has a limit of 100 members and targets only high-flyers with personal training, making for valuable networking opportunities. Take a look inside.

  • Robb Report Lockeroom Gym Sydney Article

    “Sydney's ultimate gym”

    No more than 100 vetted personal training clients - Lockeroom is the elevated fitness friend and personal trainer you need - Robb Report

  • Broadsheet Lockeroom Gym Sydney Article

    “A high-end CBD fitness studio”

    Includes round-the-clock fitness tracking, maximum of three clients per personal training session and daily laundry service - Broadsheet

  • Man Of Many Lockeroom Gym Sydney Article

    “Sydney's most exclusive gym”

    Personal training located in the Sydney CBD, this gym is aimed squarely at captains of industry, directors, high net-worth individuals - Man Of Many

Enquire To Learn More

Questions?
Answers.

  • Lockeroom is a private personal training gym for business executives located on Bridge and Bligh St in the Sydney CBD.

    Delivering a full suite of bespoke health solutions including Personal Training, Nutrition Coaching, Meal Plans & Preventative Health Services.

    Pioneering a new way to network, train beside fellow top business leaders and connect at monthly social events. Located in the heart of Sydney’s CBD.

  • Holding a Lockeroom membership means gaining access to not only Industry leading Personal Trainers, but some of Sydney’s top business executives.

    To maintain our close-knit community, each member must hold the following position at their company/s: Director, co/Founder, Partner, Executive, Leadership Team, Board Member, BDM, GM, President or VP.

    Interested in joining Lockeroom? Enquire here

  • Personal training gym membership ranges from $285-$400/week. With access to Personal Training, ammenities & coaching support. Interested in joining Lockeroom? Enquire here

  • Members experience a full suite of training options and methodologies guided by industry renowned personal trainers. Members have access to Personal Training sessions using the following training styles:

    1. Strength

    2. Muscle Building

    3. Cardio

    4. Running

    5. HIIT

    6. Gymnastics

    7. Weightlifting

    8. Core

    9. Cycling

  • Our in-house nutritionists works one-on-one with each member to create a diet that fits their unique lifestyle and work commitments.

    We offer nutrition guidance for all levels and desires of members, from people dieting for the first time to those individuals who request specific macronutrient guidance.

    Every client receives weekly check-ins and constant message support.

  • Six and twelve month personal training gym memberships are available.

  • Yes - All members have 24/7 swipe access to Lockeroom Gym outside of personal training sessions.

  • Lockeroom locations have showers, make up rooms and changing facilities all on site.

Apply now

Claim one of the final membership spots of 2024 and save $1000 on Personal Training with a $0 joining fee. Offer Ends December 31.