BANKING EXECUTIVE CHRIS losT 32kg in 20 weeks TO BE SHARPER AT WORK

Chris reached peak physical and mental conditioning with the help of Lockeroom personal trainers.

At 36 years old, Chris was suffering with his health and struggling to be productive at work, after moving to Sydney for a new position. After reaching 120kg he was met with an ultimatum, let his work and self-confidence decline, or lose weight and change his ways.

Chris knew he faced an uphill battle to lose weight, but he didn’t want to keep living a life of fatigue. So he entrusted Lockeroom to help him make a change. That decision has completely revitalised his health.

“It all happened so quickly and easily that at first I didn’t even notice it was happening.”

Chris lifting weights with coach

BEFORE LOCKEROOM, WHAT WERE THE CHALLENGES YOU WERE FACING?

“One of the biggest challenges I was facing before I came to lockeroom was balancing my health and fitness over my work and personal life. When I moved to Sydney I was fit and healthy however my new job in Sydney meant that my work life balance was completely thrown off, I lost my routines, I lost my health and fitness and I put on weight quite quickly.”

How has lockeroom helped you overcome that?

“Coming to Lockeroom really helped me readjust to the life of being busy at work and the flexibility has helped me lose a lot of the weight that I put on, it has improved my fitness so much. But it all happened so quickly and easily that at first I didn’t even notice it was happening.”

INSPIRED BY THESE RESULTS? ENQUIRE AND LEARN HOW YOU CAN ELEVATE YOUR HEALTH JUST LIKE CHRIS.

Chris doing bicep curls with dumbbells at lockeroom

HOW MUCH HAS YOUR BODY CHANGED SINCE JOINING LOCKEROOM?

It has changed my life. I have lost 32kg and am so proud of how far I have come. I have never felt more confident than I do now. I could not have done it without their constant support”

WHAT IS YOUR FAVOURITE THING ABOUT LOCKEROOM?

“They are always there anytime of the day or night, offering support and guidance and just the availability to be there to help me when I need it was one of the most remarkable things. The service is just next level.”

Workouts that fit your work schedule: Personal training sessions every 40 minutes starting from 5:30am.

Personalised Training Plans: Tailored to your goals, fitness level, ability and schedule.

Nutrition Coaching: So you can keep eating the food you love while losing weight.

Medical Assistance: Blood work tests, health screening and injury/strength assessments.

Supplement Protocols: To fill any nutritional gaps and support your health goals.

Sleep Protocols: Helping improve your sleep so you don’t wake up exhausted before work.

Lifestyle Intervention: Beyond the gym we address anything negatively effecting your health.

Flexible Booking System: Schedule PT sessions at your convenience anytime of day.

Accountability: You will have a Relationship Manager who supports, motivates and keeps you accountable.

Private setting: No loud teenagers, no waiting for equipment, no amateur trainers. Just a private gym environment, created for career-driven people just like you.

THE SECRET BEHIND CHRIS’S RESULTS

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