Personal trainers when you need them.
Schedule your sessions, cancel and reschedule them easily around your work commitments.
Workouts that fit your work schedule.
From Strength Training to Cardio and Boxing, there’s something for everyone. Individualise your training focus with 60 minute workouts guided by our world-class Personal Trainers in Sydney.
We use research-backed data
At Lockeroom our personal trainers monitor your training, recovery and activity levels using the best wearable technology.
By monitoring your health data we can make faster more accurate changes to your training and nutrition which leads to faster more sustainable results.
Tailored workouts designed for your goals.
60 minute private personal training sessions designed to help you lose fat, improve your fitness and increase your daily energy. Combined with round the clock support and accountability that works around your busy schedule.
Minimum time, maximum results.
Feel more confident in your suit with our minimum time, maximum results training approach. 60 minutes of private personal training catered to your goals.
Healthy people are successful people.
Our 360 approach to caring for your health is why our members are more productive and get more done at work. They sleep better, have more daily energy and don’t need naps to get through meetings.
Membership at Lockeroom.
Personalised, Results Focused Training Plans.
PT Sessions (Mon-Fri) & Swipe access 365
24hr Concierge Service & Amenities.
Data-driven Training & Biofeedback Tracking
Individualised Nutrition Coaching
BioMap: Blood Tests, Body Fat Scans
Flexible Online Booking App
Networking & Social Events