Personal trainers when you need them.
Schedule your sessions, cancel and reschedule them easily around your work commitments.
Workouts that fit your work schedule.
From Strength Training to Cardio and Yoga, there’s something for everyone. Choose from 12 different workout types and pick your training focus — 60 minute workouts guided by our personal trainers in Sydney.
Your own personal coach monitoring your health
At Lockeroom our personal trainers monitor your training, recovery and calories burnt with the WHOOP band.
By monitoring your levels with WHOOP we can see how your body is adapting to things like stress, work, nutrition, training and give us a full picture of your body’s performance.
Tailored workouts designed for your goals.
60 minute private personal training sessions designed to help you lose fat, improve your fitness and increase your daily energy. Combined with round the clock support and accountability that works around your busy schedule.
Minimum time, maximum results.
Feel more confident in your suit with our minimum time, maximum results training approach. 60 minutes of private personal training catered to your goals.
Healthy people are successful people.
Our 360 approach to caring for your health is why our members are more productive and get more done at work. They sleep better, have more daily energy and don’t need naps to get through meetings.
Membership at Lockeroom.
Personalised, Results Focused Training Plans.
Gym classes (Mon-Fri) & Unsupervised access 365
24hr Concierge Service & Amenities.
Data-driven Training & Biofeedback Tracking (WHOOP Band)
Individualised Nutrition Coaching
Medicals: Blood Tests, Body Fat Scans
Flexible Online Gym Booking Scheduling.
Networking & Social Events