Weightlifting at Lockeroom Gym
Weightlifting is a key part of each clients training program at Lockeroom.
Whether it is improving strength, building muscle or increasing power, training using barbells is a favourite of our clients. It helps clients improve bone density, muscle mass and strength
Each program is written and guided by one of our expert exercise physiologists.
Speak with one of our personal trainers
Learn more about training at Lockeroom, how we can help you miss less sessions because of work commitments and train more often with our unique flexible booking service.
