5 Low-Calorie Alcohol Choices

Alcohol can be a significant source of calories in our diet, but there are some low-calorie options to consider.

We also understand alcohol and doing business can be a hard pair to unmatch. Thus if you find yourself drinking pretty regularly here are the best choices to make.

Here are five of the lowest calorie alcohol choices:

  1. Champagne

A 4 oz serving of champagne contains approximately 84 calories.

4 oz. Champagne

2. Vodka Soda

A single shot of vodka with soda water and a splash of lime contains approximately 97 calories.

Vodka soda shot

3. Light Beer

bottle of light beer

4. Gin and Tonic

A single shot of gin with tonic water and a splash of lime contains approximately 120 calories.

The classic gin and tonic

5. White Wine

A 5 oz serving of white wine contains approximately 120 calories.

2 glasses of white wine

These low-calorie options can be a good choice if you're trying to manage your calorie intake.

Whilst it won’t help the hangover it will help when dieting.

I hope this was helpful, feel free as always to share this around.

Where Do You Go From Here?

If you’d like to optimise your health and fitness, join the 30 Day Health Optimisation Blueprint For Executives. Receive 1 email per day for 30 days with the tools and tactics we use at Lockeroom to get our clients into incredible shape.

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The Importance of Staying Hydrated for Energy

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